There are many ways to lower your cholesterol naturally and safely if you know the fact about high cholesterol and what to do if you about it!
High cholesterol is caused by too much fat stored in the body. When cholesterol is not used in the body, it accumulates on the walls of the arteries. Once this happens, the cholesterol may clog the arteries and block them. High cholesterol causes your risk for a heart attack to be higher than what it would normally be.
One of the main causes of high cholesterol is eating more cholesterol than you need. High cholesterol levels are often determined by an HDL or high density lipoprotein test. Your HDL test will measure the amount of cholesterol that your liver can remove from your bloodstream, which is stored as bilirubin. Bilirubin is toxic to your liver because it contains very high levels of triglycerides. Triglycerides are fats that are stored in the body.
If you already have cholesterol in the blood, you can help lower your cholesterol with diet and exercise. However, if you don’t have any cholesterol yet, then you should start using diet and exercise to lower your risk of cholesterol in the future. You should avoid high saturated fats, which are found in high cholesterol foods like butter, red meats, dairy products, etc. You should also avoid smoking and alcohol.
When your cholesterol level becomes too high, your liver needs to work harder to remove the cholesterol from your bloodstream. This can cause discomfort in your arm or chest during physical activity or stress. Many other factors can raise your cholesterol risks, especially if you have high cholesterol already.
For people who already have high cholesterol, exercise and diet can help lower their blood pressure and improve their heart health. A healthy diet can also help reduce the risk of heart attacks. Exercise helps you burn more calories and fat, while having a regular exercise program can also decrease the risk of developing high cholesterol by simply increasing the activity in your muscles.
Do You Your Siblings, Children, Grandchildren, Parents Have Any Of The Following Problems?
If so, you should take this No Cost / No Obligation simple survey to see if you qualify for a genetic test.
Don’t forget, the results could possibly save you or one of your family member’s lives! In just 3 minutes this No Cost and No Obligation survey could possibly make a difference in your life!
If you’re looking for ways to lower cholesterol and prevent heart attacks and strokes, talk to your doctor about ways to lower cholesterol levels. You may also be prescribed medications. Your doctor can give you a list of drugs that your insurance company offers to you, or they may refer you to a nutritionist who can give you more information.
There are many natural supplements available that can help this condition if you don’t take medication. For example, lysine and magnesium can lower cholesterol, and the phytosterols in green tea can help can have the same result. Taking a daily multivitamin and mineral supplement is also a good idea.
You should consult your doctor or pharmacist if you are concerned about high cholesterol and if you need to use prescription medicine to treat the condition. Your doctor may recommend one of several treatments, including a statin. These medications can help lower your cholesterol if you follow the right treatment. Your diet will control high cholesterol, so don’t wait and talk to your doctor as soon as possible about the options available to you.
Your doctor can usually give you a medication to help treat your high cholesterol, or you may be able to get it from your health insurance company. There are also natural supplements available that can help treat high cholesterol. Talk to your doctor about these and how they can help your condition.
Some people with high cholesterol may be at risk for heart disease. If you already have high cholesterol, your doctor may recommend a medication to help you control your risk. This medication can also help to lower your cholesterol if you’re at risk, so it’s a good idea to ask your doctor about taking one.
It’s a good idea to talk to your doctor before starting any new type of treatment, including an exercise program if you think you have high cholesterol and high blood pressure. Exercising can help you lower the risk of heart disease and stroke. However, you need to follow any treatment with caution. You should not start an exercise program if you are suffering from depression or are taking other medications that could make exercising unsafe.
If you do suffer from high cholesterol and hypertension, talking to your doctor about an exercise program may help you manage your conditions and lower your risk for high cholesterol and hypertension. This is a key point to consider when talking to your doctor.
My father died with a heart attack and I have always worried if I am at risk. Genetic testing for potential heart problems gives me a sense of relief to determine my future health issues.
Multiple members of my family have died from cancer and it has been a real worry for me. With cancer genetic testing I can know my potential risks involving cancer.
My mother had a severe reaction to several drugs she was taking. By utilizing genetic testing for possible drug combinations that could hurt her, her doctor can now make changes to eliminate future problems.
Your Information will be used in compliance with our Privacy Policy and will be kept in COMPLETE CONFIDENCE. Your information is NEVER shared with ANYONE! We take your privacy seriously and appreciate you visiting our website.